10 Study Tips to Improve Your Learning

Remembering course books is an obsolete type of study. You could invest days on end attempting to pack it all in however the outcomes won't be extremely encouraging.

Thankfully, there are substantially more fun and compensating study procedures that can enhance your exam results. Here are some of those study procedures:

Underlining is one of the least difficult and best known study tips. It's anything but difficult to highlight the most huge parts of what you're perusing. In a perfect world you ought to do a thorough read of a content before you significantly consider underlining anything. Just on the second perusing if you continue to underline the most prominent perspectives.

The demonstration of underlining something implies you are drawing in with certain key parts of the content. There is no compelling reason to go insane and highlight whole pieces of content. You ought to highlight one key sentence for each passage and a couple of vital expressions here and there. You can just hold a sure sum so it's best to hold the most imperative data.

Study Tip 2: Make Your Own Study Notes

Taking Notes is a standout amongst the most far reaching study abilities out there. Basically the point of note-taking is to condense addresses or articles in your own particular words so you can undoubtedly recollect the thoughts. As a rule, the key is to have the capacity to compress the substance as fast as could be allowed while not forgetting any key data.

At the point when making Notes, you can do it the customary route with the great ol' pen and paper or you can use online instruments, for example, ExamTime's Notes highlight.

Study Tip 3: Mind Mapping

A decent Mind Map can spare you numerous hours of study and encourage merge your insight for your exams. Mind Maps are a to a great degree adaptable devices. They can be utilized for conceptualizing, plotting papers or concentrate on subjects and for general exam arrangement.

ExamTime offers the capacity to make Mind Maps rapidly and effectively which makes them the perfect apparatus with regards to exams.

Study Tip 4: Flashcards

Utilizing Flashcards is an especially powerful strategy for realizing when attempting to acclimatize diverse truths, dates, equations or vocabulary. Subjects, for example, History, Physics, Maths, Chemistry, Geography or any dialect are made much simpler in the event that you fuse Flashcards into your study.

Utilizing Flashcards for remembering can turn into a fun process not at all like a considerable measure of other study apparatuses. On top of this, online Flashcards permit you to spare a considerable measure of work and time in really making your Flashcard decks. In addition is that they are dependably promptly accessible online so you have admittance to them day in and day out.

Study Tip 5: Case Studies

Infrequently it can be hard to get a handle on the ramifications of a few speculations. This is the place concentrating on contextual analyses can be a major help. Contextual investigations can offer you some assistance with visualizing a hypothesis and place it in a more well known and practical connection. This is particularly valuable in business or law subjects.

It's generally of extraordinary advantage to inspect viable cases studies to go with your investigation of unadulterated hypothesis. Along these lines you can better comprehend the use of the hypothesis and what it's proposition really states.

Study Tip 6: Quizzes

Tests are a phenomenal approach to audit study notes in the weeks and days before an exam. Tests can demonstrate where your qualities and shortcomings are, so it permits you to center your endeavors all the more absolutely. Also, in the event that you impart your Study Quiz to your colleagues and test one another however much as could reasonably be expected you can find significantly more subtle elements and regions you might have ignored. So before any exam, ensure you make and impart a bundle of distinctive Quizzes to your Friends.

Study Tip 7: Brainstorming

This is another study method that is perfect for examining with companions and/or cohorts. Conceptualizing is an awesome approach to grow every conceivable thought out of any point. Simply get a cluster of companions together and chat casually, there are no wrong answers while conceptualizing – simply talk and catch the thoughts, you can survey a short time later.

A few thoughts that sounded incredible before will be precluded straight away a while later while others that sounded insane before will be seen to have extraordinary guarantee. Utilizing Mind Maps is a perfect method for catching this information as it mirrors the touchy way of your points of view.

Study Tip 8: Mnemonic Rules

Mental helpers are particularly valuable when retaining records and sets. Mental aides governs fundamentally work by partner certain ideas with different ideas that are more well known to us. There are a wide range of approaches to make mental helpers and these can be individual to the individual.

An excellent illustration is 'Richard of York Gave Battle In Vain'. This Mnemonic tenet is for recollect the essential hues : Red, Orange, Yellow, Green, Blue, Indigo and Violet.

Study Tip 9: Organizing Your Study

A standout amongst the best study aptitudes is likewise a standout amongst the frequently ignored; this is arranging your study. Making a study timetable gives you objectives and a period in which to accomplish them. Having a study timetable as you study is extraordinarily motivational. ExamTime has a free Study Planner apparatus which makes arranging your concentrate to a great degree simple.

amendment timetable online

Study Tip 10: Drawing

Numerous individuals discover it less demanding to review pictures instead of content, that is the reason they are better ready to remember ideas in the event that they relate them with pictures or drawings. That is the reason ExamTime's instruments permit you to include pictures. ExamTime's instruments are equipped towards offering diverse sorts of learners as visual realizing some assistance with being regularly neglected in classrooms, which are more content or aural based.

A large number of these study tips and strategies are not new but rather are surely understood to understudies. Nonetheless, what is new is the path in which you can now use them . Today new advancements have changed how we can collaborate with these study systems. So it bodes well to reassess how you utilize these strategies and see what new devices and methods you can join into your study.

10 Things You Didn't Know About Orgasms

You over there! Don't be shy…orgasms are as much a part of women's health as dental floss—but a lot more fun. For all the things you've been dying to find out as well as things you've never even thought of, expand your knowledge about the "big O" with this list of enlightening facts.

1. Orgasms can relieve pain.
Got a headache? Maybe you should have sex after all. "There is some evidence that orgasms can relieve all kinds of pain—including pain from arthritis, pain after surgery and even pain during childbirth," notes Lisa Stern, RN, MSN, a nurse practitioner who works with Planned Parenthood in Los Angeles and blogs. "The mechanism is largely due to the body's release of a chemical called oxytocin during orgasm," she says. "Oxytocin facilitates bonding, relaxation and other positive emotional states." While the pain relief from orgasm is short-lived—usually only about eight to 10 minutes—she points to past research indicating that even thinking about sex can help alleviate pain.

2. Condom use doesn't affect orgasm quality.
In case you're wondering if a condom has anything to do with the quality of your orgasm, don't. "Women are equally likely to experience orgasm with or without a condom, dispelling myths that condoms don't make for good sex," says Debby Herbenick, PhD, a research scientist at Indiana University and author of Because It Feels Good. "In fact, condoms may help a couple spend more time having sex, as a man doesn't have to 'pull out' quickly if he's worried about ejaculating too soon," she says. If your guy is resistant to wearing a condom because of lack of sensation, consider manual stimulation first, before intercourse, so he can have an equally enjoyable experience.

3. Thirty percent of women have trouble reaching orgasm.
If you've ever had trouble climaxing, you're not alone. According to Planned Parenthood statistics, as many as 1 in 3 women have trouble reaching orgasm when having sex. And as many as 80 percent of women have difficulty with orgasm from vaginal intercourse alone. Clitoral stimulation during intercourse can help, says Stern, but so can medical treatment. "Female sexual dysfunction (FSD), which encompasses the inability to orgasm, is very common—as high as 43 percent, according to some surveys—and has been a topic of much debate and medical investigation lately," she says. "For some women, topical testosterone therapies or some oral medications can be helpful, but few medical treatments have solid evidence behind them." Because FSD may be associated with certain medical conditions, be sure to see your doctor to rule out things like thyroid disease, depression or diabetes.

4. Finding your G-spot may improve the likelihood of orgasm.
Can you identify your G-spot? The "G" refers to Ernst Gräfenberg, MD, a German gynecologist who is credited with "discovering" it in the 1950s, and sex experts have long touted this area of female genitalia, which is believed to contain a large number of nerve endings, as the key to helping women achieve longer and stronger orgasm. But it's a controversial topic. Researchers in England refuted its existence recently, even after Italian researchers supposedly found the spot on ultrasound and published their findings in The Journal of Sexual Medicine. Still, sex educators like Los Angeles–based Ava Cadell support the existence of the G-spot, and encourage women to find theirs. While the location may be slightly different in all women, it's most often found inside the vagina and is characterized by a "rougher" texture.

5. Orgasm gets better with age.
Sure, there are plenty of things to gripe about when it comes to age, but your sex life may actually improve—specifically the quality and frequency of orgasm, reports Dr. Herbenick. "Orgasm becomes easier with age," she says. "As an example, while 61 percent of women ages 18 to 24 experienced orgasm the last time they had sex, 65 percent of women in their 30s did and about 70 percent of women in their 40s and 50s did." Though the survey didn't indicate why orgasms come easier with age, we can assume that as women become more sexually experienced, they have more confidence in the bedroom and therefore enjoy themselves more. Additionally, the trust and intimacy that most women experience in long-term relationships can help improve sexual confidence as well.

6. Women who mix things up in the bedroom have more frequent orgasm.
If you have trouble reaching orgasm during intercourse, consider switching things up, says Dr. Herbenick. "It is significantly easier for women to experience orgasm when they engage in a variety of sex acts as opposed to just one act," she says. "For example, vaginal sex plus oral sex would be linked to a higher likelihood of orgasm than either one of them alone. This may be because more sex acts mean that people spend more time having sex."

7. A woman's sexual self-esteem can affect the quality of her orgasms.
Research shows that how a woman feels about her genitals is linked to the quality of her orgasms. "As a women's health clinician, I can vouch for the fact that every vagina looks different and there is no 'perfect' way for a vagina to look," says Stern. "As long as your vagina is pain-free and you don't have any abnormal discharge, sores or other medical problems, you can consider yourself healthy and normal." Increase your orgasm potential by increasing your confidence, she says. "It's important to treat yourself the way you would want others to treat you—send yourself healthy, positive messages about yourself and your body." Another trick: Pull out a hand mirror and take a look! Getting to know yourself down there is the first step in feeling confident about your parts.

8. There is an orgasm "gap."
While it's true that a small number of men have trouble with orgasm, sex experts report that it's rare. Instead, a significant percentage of women report not having had an orgasm the last time they had sex, even when their male partner thought they had. "We still have an orgasm gap," notes Dr. Herbenick. "While 85 percent of men thought their partner had an orgasm during their most recent episode of sex, only 64 percent of women reported having an orgasm." The cure? It's complicated, says Dr. Herbenick, but women who are comfortable with and understand their body's pleasure points can often learn to orgasm regularly.

9. In rare cases, orgasm can happen without genital stimulation.
We've all heard about women who can orgasm while sitting on a train or while getting a massage, but it's no urban legend. Experts say it's a real phenomenon. "I had a friend who had an orgasm every time she used the treadmill," says Stern. "If that happened to all of us, we'd be a much more physically fit society!" But, humor aside, there's an explanation for why this occurs. "The reason for spontaneous orgasms during certain activities is twofold—increased blood flow to the genitals and vibration of or contact with the clitoris. The increased blood flow and the general relaxation of a massage can lead to orgasm sometimes, too."

10. For most women, it takes a while…
Many women take longer to climax than their male partners, and that's perfectly normal, says Stern. In fact, according to statistics, most women require at least 20 minutes of sexual activity to climax. "If you find that your partner often reaches orgasm before you do, there are ways to help him slow down," she says. "Mental exercises can sometimes work, and so can firm pressure around the base of the penis. If premature ejaculation is a concern, your partner may want to see a primary care doctor or urologist to find some techniques that might help."

Child marriage in Nepal: what do you do when it's by choice?

In a society where dating is not the norm, more Nepalese teenagers are choosing to elope, forcing NGOs to change their assumptions about early and forced marriage

Child marriage in Nepal: what do you do when it's her choice?

When 14-year-old Deumaya from Gorkha district in Nepal, talked about getting married, she said: "I met my husband in the village. He is two years older than me. It was a love marriage – we were in love. We went to another village and stayed there for some time. When we came back, people said we were married."
Deumaya's story is common in many rural Nepalese communities. While the number of child marriages have been decreasing, a staggering 41% of women still get married before they turn 18 despite the fact that the legal age of marriage is 20.
Despite child marriage being a human rights violation and the negative effects on girls and subsequently their children being well documented , in rural Nepal, an increasing number of these unions are considered love marriages. This is seen to be different from traditional arranged marriages, where two families come together and arrange their children's future spouse. In villages, dating is often impossible because of social norms. When an adolescent couple decides to be together, marriage – often by eloping against their parents' wishes – is their only choice. This practice is known to them as love marriage.



Nepal is a culturally diverse country, and the prevalence of love marriages varies between communities, regions, castes and ethnic groups. Earlier studies estimated that about 10% of marriages in rural areas were decided by the girl. We know from our interviews in the field that love marriages among adolescents are a growing trend, and more recent research confirms that more than 25% of marriages are based on the girl's decision.

Parents attribute the growing popularity of love marriage to increased literacy and access to mass media, such as Hindi soap operas. Mobile phones are also said to play a large role by enabling adolescents to talk to their peers without their parents' knowledge.
This new reality complicates many development assumptions that operate within a neat divide of regressive traditions versus progressive modern values. We have talked to many community members who told us that while awareness of child marriage grows among adults, the invasion of modern behaviours, brought by development, media, capital, and migration, now perpetuate early marriage among adolescents.
Local and international NGOs have for years called for policymakers to prioritise the issue of child marriage. There is also a rising demand for accountability and enforcement of existing legislation. Education is the best prevention against child marriage and activists recommend that efforts have to be made to improve not only girls' enrollment, but also retention. However, when early marriage happens because of a girl's decision, new challenges and opportunities arise for programmes aimed at ending the cultural practice of arranged child marriages.
So what does this new trend mean for current work? How should development actors reflect it in their programmes? The obvious goal is to increase adolescents' awareness of disadvantages of child marriage, as many organisations already do. At Her Turn our workshops for girls aged 10 to 14 include child marriage in the curriculum. Our experience shows that as long as girls receive the knowledge of health and social issues surrounding child marriage, they not only decide to not marry early, but also create protective peer pressure that has a positive impact on their friends.
But there is one channel that reaches almost all adolescents and has tremendous untapped potential: the national school curriculum. Net enrollment for primary schools already exceeds 95% for both boys and girls and will soon reach 100% , meaning that every child can be taught the same things about child marriage that programmes like ours teach, in every school in the country. This also means that those most at risk, marginalised children, low caste, impoverished, and remote students, will have an excellent chance to make an informed adult decision.
Deumaya is luckily still in school, but she doesn't know for how long. Her parents initially did not support her marriage, but once she eloped, they had to agree and she moved to her in-laws house. Her chores in her new household leave little time to study. She says she is happy with her new family, but she also reflects on her choice: "If I knew what I've now learned, I wouldn't have married."

study in biswa basha

Course back in April, I explained my methodology of gaining an understudy visa in Nepal, covering the not unimportant once-over of steps (and staggers) in Part 1 and Part 2. I clarified this subject in horrendous unpretentious component in light of the way that, well, the methodology was appalling, and I furthermore suspected that someone else might imagine that its obliging. Taking everything in account those visa posts stay some of our most unmistakable website passages ever, and we have become various messages from people chasing down more information on the subject. For a long time I could simply offer direction considering my own specific experience, and I couldn't have minded less to finish more research in light of the way that I suspected that we would not have to encounter that technique yet again.

No doubt, about that.
Quickly, then again, I am more settled and more astute and have been around the famous Kathmandu square. I similarly have a significantly more complete and point by point data set to share about how to get an understudy visa in Nepal. Thusly, here goes.
As a stipulation, this information relies on upon my own experiences. I believe it is accurate, be that as it may it may not be done and is at risk to change, especially given the present instability of Nepal's legislative issues. In case you have anything to incorporate, please leave a note in the comments.
1. Make sense of which grounds you have to go to for classes.
To the best of my knowledge, the primary grounds that give understudy visas to pariahs are the going with:
A) Bishwa Bhasa (Campus of International Languages). Arranged in central Kathmandu on the same street as the Nepal Tourism Board, this grounds is a branch of Tribhuvan University, and it is the principle grounds that surrenders understudy visas to people who need to think about the Nepali tongue.
There are two semesters. The late spring semester begins on July 16, and the winter semester begins on February 1. Beginning Nepali is offered in the midst of both semesters. Classes are held five days for consistently, Monday through Friday, and are 1.5 hours long. The classes don't get awesome studies similarly as tongue learning.
You ought to pay for the entire semester (there is no option for pro appraising), paying little mind to the likelihood that you enroll late. One semester costs $500, which must be spared in U.S. dollars in the school's money related equalization at Nabil Bank. Your study visa will be significant however the end of the semester for which you enroll.
Contact information
General: vishwo@biva.wlink.com.np and +977-1-4228916
B) Kathmandu University Center for Art and Design. This individual from KU is arranged in Mandikhatar, which is north of the ring road and east of the new Bhat-Bhateni Super Market in Maharajgunj.
The Center offers non-credit "short courses" for expats searching for study visas. Unlike the Bishwa Basha tongue grounds, at the Center you can begin and end a course at whatever point you like. This versatile structure infers that you can without a doubt be on a vacationer visa for the allowed five months and on a study visa for the staying seven months every calendar year, with no burdens over semesters. Classes cost $100 consistently, and you will pay direct for the amount of months you require. You can pay in rupees.
The Center offers classes in key drawing, painting, stoneware generation, figure, and photography. To get understudy visas, remote understudies must go to classes twice every week, and classes range from 1.5 to 3 hours each. Regardless of the way that the twice-after quite a while class need is completely actualized, you can scan an extent of class choices, including free study approaches if you are a more moved artiste.
The staff at the Center are to an incredible degree pleasing and kind, and they talk splendid English. Not at all like at , they walk you through the methodology and make it for the most part simple. When you hand over all the required chronicles and charges, the turnaround time for a visa should associate with two weeks.
Contact information
General: kuart@wlink.com.np
Gopal: +977-9841432719
C) Kathmandu University Department of Music. Disregarding the way this grounds is arranged in Bhaktapur, they offer practical music classes for nonnatives searching for understudy visas at a region close Ratna Park in central Kathmandu.
As at the Center for Art and Design, the Department of Music grants you to pick when you begin and end classes. Classes also cost $100 consistently, and twice-after a long time investment is obligatory. I know some individual who took bundle guitar lessons at the Ratna Park territory, and his report was sure. He said that most classes are offered in Bhaktapur (outstandingly seriously orchestrated those living in Kathmandu) and that he expected to unequivocally request information about the guitar class held in Ratna Park.
Contact information
General: kudepmus@mail.com.np
Raju Hyaumikha: rhyaumika@yahoo.com and +977-9841423789